Self-Blame to Self-Blessing Teleclass
Feb. 1-22 More Info & Registration

In this four week phone seminar, I will show you a new way to think about self-blame and self criticism.

Stand Up for Yourself Monthly Teleclass
Feb. 23 More Info & Registration

In this monthly teleclass we will explore the energy patterns that underlie being able to “stand up for yourself.”

Make Friends with Yourself, Sunrise Ranch
April 27-29 More Info & Registration

Explore personal/spiritual transformation & the deep subtle nature of sensitive temperament. Insights from the science of Personology, partnered with the transformational resource of EFT.

English Newsletter Archive

Writing comes to you from my deepest heart. It feels such an honor to be allowed so deeply into someone’s life. When this person can become aware and conscious of the radiant vibrant truth of themselves, I want everyone to be able to hear their story and to read their own story in it. I love the process of finding the right words. I love finding just the right photos to speak what the words leave unsaid.

Before I sat down to write this introduction, I watched a man and a woman dance the story of the woman’s breast cancer… his support of her, her despair and her joy, their fear, their powerful hope. When they finished there were tears on the faces of all in the audience, and on the faces of the dancers. Hearing, seeing, feeling the truth can bring us to tears and laughter. All of these stories are like this, tears and laughter and wisdom and truth carried in the healing journey of each of the people I have had the privilege of working with and writing about.

Previous Newsletter Editions:

Editorials by Rue:


Is Self Help Selfish?

I just did an internet search on “self help.”

I did this search because so often I hear people talking about being selfish. I don’t know what it is like in other parts of the world, but at least in the US we are raised to be on the lookout for our own selfish behavior, and try to wipe it out.

I wondered about the contradiction between this thought about selfishness, and our ferocious (at least in the West) emphasis on self help.

The results of my search were interesting:

Selfish—62,100,000

Self help—899,000,000

Self care—721,000,000

It looks as if we are caught between poles:
It is bad to be so focussed on my self, I should be giving to others.
I need to be a better person than I am, so I should focus on my own improvement.

Doesn’t it come down to the same thing in the end? Whether we are reading a self help book or helping others, we are trying so earnestly to be a better person. But I think our effort is skewed: we too quickly look for what is wrong with us, instead of what is right.

Continue reading Is Self Help Selfish? »

The Art of Loving

Here are two offerings that I want to share with you. Each is a window into the art of loving, and each is written by friend and colleague.

This first story was created by EFT practitioner and therapist Zoë Zimmerman.

Zoë says:
For a long time, in my psychotherapy practice and for family, I’ve been writing “therapeutic” or “healing” stories. Sometimes I write them for clients or someone in my family, and other times, it’s a partnership between my client and me.

Either by myself, or in partnership, I/we feel into the situation, which can be a long-term issue or one that’s just popping up now. Then I or we create an imaginative story, often like a fairy tale, metaphorically using the themes of the issue or the person’s background. In a metaphoric way, these stories bring up the problem and then, mysteriously, a solution always appears that transforms the problem.

The following is one such story. After I participated in a wonderful retreat led by Rue, someone asked me to write them a story. I was so energized by Rue’s retreat that the story just flowed out of me.

(Note from Rue: There will be three of these Intuitive Mentoring retreats in 2012. Watch this space for dates!)
Twirly-Man

There once was a twirly-man. What can I say? That was his talent. He could twirl anything: lids, plates, dreydls, tires, flowers-on-stems, hair tresses, fingers around ears, corn cobs twirled by the little plastic corn cobs at the ends of the cobs, just anything!

He loved it. He perfected twirling. He even twirled himself, around and around, like a slow tornado—like a Sufi dancer—a “twirling dervish.” That was the most fun. Often, at parties, he’d tornado-twirl in and around and among the guests, their bewildered and yet happily grinning faces following after him as he flowed through them. He trailed a ribbon of sun-painted smiles behind him.

He was never aware of the effect he had on people. He was so involved in twirling everything, even himself, involved in the joy and the bliss and the elation of twirling that their stares, their head shakings never entered his awareness. He was totally unaware that they thought he was delightfully stark raving mad, crazy as a Canadian loon, round the bend, one—or even ten—cards shy of a deck, and so on. He just twirled.

Continue reading The Art of Loving »

You Only Needed to
Change Your Direction

A Little Fable
Franz Kafka

“Alas,” said the mouse, “the whole world is growing smaller every day. At the beginning it was so big that I was afraid, I kept running and running, and I was glad when I saw walls far away to the right and left, but these long walls have narrowed so quickly that I am in the last chamber already, and there in the corner stands the trap that I must run into.”

“You only needed to change your direction,” said the cat, and ate it up.

This is a horrible story (I like mice! And cats!), but it carries an interesting idea. We feel alone and afraid, and so we dash toward enclosed spaces that seem safer. But eventually, the enclosure becomes a trap. It hadn’t occurred to us that our focus on safety can limit our options in devastating ways. It hadn’t occurred to us that we can change direction.

What does it take to change direction?

I think it is related to the sense that “I have a right to be here and to shape an outcome for myself.” I would call this a sense of sacred sovereignty—our deep personal sense of identity, presence, strength and wholeness.

To me, sovereignty means our capacity to govern ourselves, to make choices, to express our individual will, to accept responsibility and to be accountable. It is the capacity to be our Self.

Continue reading You Only Needed to
Change Your Direction
»


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Kind Comments

This is an experienced woman, mature and sensitive. The way she works with people is to give them tools with which to put their world together.

— Fran Ehrlich, M.D.