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Being Sunshine The true intent behind anything we do is to give a gift. What ultimately motivates us is love, and the desire to create something for people we care about, and the effect it will have, as it ripples out from us, to touch everything that we care about....

Traveling Light

Are you about to take a long trip, across the country or across the sea, and you are feeling overwhelmed just thinking about it? One person recently told me about her church choir meeting where they were briefed about their upcoming trip to Italy. She said, “The...

Belly Dance Tapping

  If someone had told me a year ago that I would soon be belly dancing on stage in front of hundreds of people, I would probably have not even registered the words.  I would have thought they were talking to someone else. But I did do it, and tapping helped! Last...

Good as Gold

  “I deeply and completely accept myself” What happens in you when you say this phrase?  People who have done a lot of EFT can glibly let these words roll off our tongues without a second thought, and go right on to the next “Even...

Quiet

I worked with someone recently who started out by stating her problem this way: I am too different to be a success in the world.” She meant that she was too creative, too spiritually aware, too outspoken, too idealistic, and too sensitive to do the work of her heart,...