Tappers Gathering at Sunrise Ranch, Colorado
Nov. 5-7 More Info & Registration

Help to build a sense of community among all of us who love the meridian tapping arts, and deepen your own skills at the same time as we explore this year's theme "The Heart of EFT - for YOU."

Complimentary EFT Teleclass
More Info & Registration

Does EFT in a Large Group Make you Nervous? Do you think "Oh, I’d really like to do that, it's just what I need, but I've never done a teleclass before, it's unfamiliar and I'm shy in a group.” Join Rue for a complimentary one hour class, just to try out EFT!

Archive for February, 2010

“It’s Safer NOT To Feel”

Here is an interesting problem that you will certainly encounter if you are an EFT practitioner. You might even notice it in yourself.

In certain situations you might feel anxious, even fearful, and you find yourself metaphorically (maybe actually) curling up, making yourself very small, crying for help—or being very still and quiet—and hoping for a miracle. You feel numb. You might even feel as if you are watching what is happening to you from a distance.

You want to tap for an unhelpful response to a situation, but since you can’t feel what you are feeling, you don’t know where to start or what to say.

Following is an email exchange that I had with a former teleclass participant, asking about numbness:

Dear Rue, I valued listening to your teleclass. I had my issue all in mind, but alas, I never got any feelings about it to measure. This is always how I am. Your volunteer is lucky to ‘feel’ her connection to the problem. How can a person benefit from EFT if there is no emotional recognition in one’s self? Tho I desire to change, and I do all the tapping, I am yet to ‘feel’ anything so there is no reducing the number if it is already zero when it should be a ten. What is wrong with me?!!

I have tapped on being afraid to feel, accepting myself even tho I don’t have the feelings on the conscious level, etc. But I seem to stay the same!

Has anyone else asked you about this ‘defect’???

Continue reading “It’s Safer NOT To Feel” »

Browse by date

 

rue_portrait

Free eBook!

My How to Get from Mad to Glad eBook will give you hands-on tools to immediately change your inner state. It works and it's my gift to you when you sign up for my free newsletter, "Rue's News". Both of these resources are loaded with insightful tips on transforming your life.


I promise I'll never share your address with anyone.

Featured Work

The 8 Master Keys builds on the awareness, and offers a map to follow for using EFT to heal what hurts. Learn More »

Kind Comments

I was such a rebel -- I was thinking she is another one who is going to try to get into my head and figure me out... Rue helped me find a better way to live beyond the "you shoulds" that I was taught.

— Heather, age 17