Complimentary EFT Teleclass
2/17 More Info & Registration

Does EFT in a Large Group Make you Nervous? Do you think "Oh, I’d really like to do that, it's just what I need, but I've never done a teleclass before, it's unfamiliar and I'm shy in a group.” Join Rue for a complimentary one hour class, just to try out EFT!

Tapping into your wealth-being

Profoundly light-hearted strategies for unsticking stuck stuff

What if we start with the idea that we are good as gold already… and we just don’t realize it yet?

Maybe you feel stuck; you can’t see a way out. Something hurts or you just feel out of balance. Perhaps you hear a critical voice inside. Emotional Freedom Techniques (EFT) can help you to help yourself.

The particular way you link up different bits of information creates meaning for you. A powerful experience or string of events that has a strong impact can freeze particular connections in place. Sometimes it’s hard to imagine how this information could be linked up in any other way. These pathways become beliefs about how your life works… your map of the world.

I don’t see people as “broken,” and my job is not to “fix” anyone. I enjoy walking through your landscape with you as a partner, together exploring ways to unfold the blessings and expand the possibilities that are hidden in the bumps on the path.

Learn how to look at yourself and talk about / to yourself like someone who believes in you. Make these eyes YOUR eyes, and this voice YOUR voice!

When you have an experience of opening to the joy, making new meaning, or mapping new territory, the benefits flow through me as well. I call this work “Intuitive Mentoring.” Together we are adding positive energy to the world.

NOTE: EFT is a very flexible improvement tool that can be used for just about everything.  I am using my version of it here and have had extraordinary results. I encourage you to contact me for more information.  The original version and complete training can be found at http://www.emofree.com


Newsletter: Re-Imagine Your Story

Think of how you make your way through your day.
There is probably a (maybe unspoken) question or comment hovering always in the back of your mind.

Is this you? In your daily life, which of these thoughts might be stuck in your thinking:

I don’t have enough_______________
I can’t be happy / successful until I get _______________
People will hurt me unless __________
I can’t let something good happen because _____________
In order to be liked, I have to ______________

GreenBasiliskLizardThe part of our minds that is thinking these thoughts is our “lizard brain,” what scientists call the reptilian brain. This part of our human brain evolved first, and its job is to continually test the environment for danger, food and love (well, sex, anyway), kind of like the snake’s tongue, always flicking in and out, gathering information, testing testing testing. If the lizard brain gets alarmed (and it is very easily triggered) it takes us instantly into one of three fear responses: fight, flight, or freeze.

I think we are all born with a tendency toward one or more of the “lack or attack” thoughts I listed above. They become the story we tell ourselves all day, and all night in our dreams, about who we are and what is (not) possible for us. Lack or attack thoughts become our “shadow.” They limit our actions. They limit our successes. They may be trying to keep us safe, but they cage us.

We seem to have two strategies for our favorite lack or attack stories. We use them as instruments of self torture, or we nurture and tend to them in a weirdly loving way.

Continue reading Re-Imagine Your Story »

 

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Featured Work

The 8 Master Keys builds on the awareness, and offers a map to follow for using EFT to heal what hurts. Learn More »

Kind Comments

The work Rue does is something deep, about healing, about finding who I really am. It's gentle. I feel accepted, I feel really listened to and understood. There is no judgement. This is a place I can discover my own gifts and strengths.

— Dawn C